Modern Mondays

Elegant conversations about natural fiber fashion, timeless style, and the art of dressing in alignment.

Book Your Guest Spot

Share your expertise with an audience that values conscious living

About Modern Mondays

Every Monday, we explore the intersection of European elegance and fabric science. From Italian linen ateliers to Parisian style architects, we interview the designers, tastemakers, and artisans who understand that true luxury lives in natural fibers—and that what touches your skin shapes how you feel.

Topics We Explore

  • European style & timeless wardrobe essentials
  • The art of Italian linen & French tailoring
  • Fabric frequency science & healing textiles
  • Cashmere, wool, and luxury natural fibers
  • Building a capsule wardrobe with intention
  • Fashion designers prioritizing natural materials

Our Audience

Style-conscious women and men who value timeless elegance over trends. European fashion enthusiasts, natural fiber devotees, and discerning shoppers building wardrobes that elevate their energy.

"People who understand that true style is timeless, that luxury lives in natural fibers, and that what touches your skin shapes how you move through the world."

You'd Be a Perfect Guest If...

Fashion Designer

You create elegant collections using linen, wool, cashmere, or other natural fibers

Style Architect

You teach wardrobe building, capsule collections, or European dressing principles

Natural Fiber Producer

You source, mill, or craft Italian linen, French wool, or luxury natural textiles

Fashion Historian

You study timeless style, European fashion heritage, or the evolution of natural fiber clothing

Sustainable Luxury Expert

You balance elegance with ethics, proving natural fibers are the ultimate luxury

Fabric Science Researcher

You study textile frequencies, biocompatibility, or how materials affect well-being

The Guest Experience

1

Book Your Spot

Schedule via Calendly - takes 30 seconds

2

Pre-Interview Chat

Quick call to plan topics & flow

3

Record Together

45-60 minute conversation (Zoom)

4

Share & Amplify

We handle editing, you share with your audience

What You Get as a Guest

Exposure

Reach our audience of conscious consumers and sovereign living enthusiasts

Credibility

Position yourself as an expert in natural systems and sustainable living

Sharable Content

Professional audio/video clips perfect for your own marketing

Backlinks

Show notes with links to your website, products, or services

Community

Join our network of conscious creators and thought leaders

Fun Conversation

No script, no pressure - just authentic dialogue

Ready to Join Us on Monday?

If you're shaping the future of natural fiber fashion, European style, or conscious luxury, our audience wants to hear from you.

Book Your Guest Spot Now

Questions? Email us at concierge@frequencyandform.com

Your Host

Maggie Forbes

Founder of Frequency & Form and curator of timeless European elegance. Maggie believes true luxury lives in natural fibers—that the 5,000 Hz frequency of Italian linen and French cashmere elevates not just your wardrobe, but your energy.

Her mission: bring back classy, intentional dressing through conversations with the designers, artisans, and tastemakers who understand that style and science are inseparable.